Adapting to Cold With Grace & Ease
It's healthier to be raised in a cold climate, and move to a warmer climate in one's twenties or thirties, according to Adano Ley (Swami Nitty-Gritty).
Thereafter, an ideal game plan is to live in a temperate climate for eleven months a year, and winter in a colder climate for the twelfth month.
... Read More