Yogis practice the Khechari Mudra to master the Breathless State. Adano Ley (Swami Nitty-Gritty) said … "When inhalation meets exhalation, brain power increases. Yogis call it samadhi. "The greater the lung power, the greater the brain power. "Brain power is increased when breath enter... Read More

Animals that hibernate don't have to work at it. It's usually part of their programming. Humans that hibernate DO have to work at it. It's usually not part of their programming. Adano Ley (Swami Nitty-Gritty) said … "Accelerate the consciousness with respiration. A person in delta b... Read More

Re: Could my slow breathing be "the breath coming in too late?" Or is that a different thing? What about low blood pressure? If you had depression then you would have low blood pressure. So slowing your breath wouldn't be good! But breathing exercises feel so good for depression/anxiety!? Yogis s... Read More

Activated charcoal is a finely powdered and pyrolized form of carbon black that's known as the "universal antidote" because its huge surface area adsorbs many times its own weight in poisons. It's widely used to filter pollutants from both air and water. Wood and coconut charcoal have been use... Read More

Adano Ley (Swami Nitty-Gritty) said … 1) "Tamarind was Lord Krishna's favorite food." 2) "Tamarind drains the spleen." 3) "Thulium slows down the loss of fluid from the kidneys. It's found in tamarind, millet, and barley. It's also in Body Toddy." 4) "Samarium is found in tamarind, mil... Read More