How to Yawn #1

Who doesn't know how to yawn? Well, there's yawning for beginners and there's yawning for virtuosos. The average yawn for human beings lasts only six seconds. Yogis consider that pathetic. So does a Pomeranian pup named Bella. <> Ashley Geiken ("Pomeranian Breaks Record for Longest... Read More

The Scoop On Poop

According to Adano Ley (Swami Nitty-Gritty) ... "I can tell you what to eat, but I can't zip your mouth." "Regulate breathing in the morning to generate pressure in the body, and move waste out before breakfast." "The Downward Air is prana in the large intestine. It pushes feces, urine, sem... Read More