According to Adano Ley (Swami Nitty-Gritty) ... "Eat citrus at Spleen Time [9:00-11:00 a.m.], then there's no hypoglycemia and no diabetes." "Citric acid bioflavonoids have the capacity to chelate excess iron out of veins. Eat a boiled orange at Spleen Time." "Varicose veins are caused by i... Read More